SAIDATUL NAZIEFAH BINTI ASSALAMU'ALAIKUM SMK PETALING
ABSTRACT
The HealthyMe BMI Board is an interdisciplinary educational innovation designed to raise students’ awareness about health maintenance through Body Mass Index (BMI) monitoring, balanced nutrition, and physical activity. This project integrates elements from Science, Mathematics, Physical and Health Education (PJPK), and Visual Arts into an interactive and user-friendly teaching aid. The board allows students to manually calculate their BMI using their height and weight, and provides tailored suggestions for diet and exercise based on their BMI category. Additional features such as color coding and infographics enhance self-directed learning and student engagement. The HealthyMe BMI Board supports 21st-century learning by encouraging inquiry-based learning, collaboration, and critical thinking, while fostering healthy lifestyle habits among students. This innovation serves not only as an effective teaching tool, but also holds potential for integration into school health programs and community outreach initiatives.
Projek HealthyMe BMI Board merupakan satu inovasi pendidikan merentas subjek yang bertujuan untuk meningkatkan kesedaran murid tentang penjagaan kesihatan melalui pemantauan Indeks Jisim Badan (BMI), pemakanan seimbang dan aktiviti fizikal. Inovasi ini menggabungkan elemen Sains, Matematik, Pendidikan Jasmani dan Kesihatan (PJPK), serta Pendidikan Seni Visual (PSV) dalam satu alat bantu mengajar yang interaktif dan mudah digunakan. Lembaga paparan ini membolehkan murid mengira BMI mereka secara manual berdasarkan tinggi dan berat, serta mendapatkan cadangan pemakanan dan senaman yang sesuai mengikut kategori BMI masing-masing. Ciri tambahan seperti kod warna dan infografik memperkukuh elemen pembelajaran kendiri dan keterlibatan aktif murid. HealthyMe BMI Board menyokong pembelajaran abad ke-21 melalui pendekatan inkuiri, kolaboratif dan pemikiran kritikal, serta membentuk gaya hidup sihat dalam kalangan murid. Inovasi ini bukan sahaja berfungsi sebagai alat bantu pembelajaran, malah berpotensi diterapkan dalam program kesihatan sekolah dan komuniti.