SHARIFAH NAWRAH JASMINE VINTI SAYED MOHAMMAD REZA YAMANI MRSM TUN ABDUL RAZAK
Head massage is a therapeutic technique focusing on the scalp, neck, and shoulders to relieve stress and promote relaxation. It enhances blood circulation, reduces muscle tension, and may alleviate headaches, migraines, and anxiety. Often rooted in traditional practices like Indian Champissage, head massage stimulates nerve endings and encourages the release of endorphins, contributing to improved mood and mental clarity. It is commonly used in both clinical and wellness settings, offering holistic benefits for physical and emotional well-being. Easy to perform and non-invasive, head massage serves as an effective method for maintaining overall health and reducing the impact of daily stress.