ST1225: Comprehensive Mobile Fitness Management Solution For Personalized Training And Progress Monitoring

SHAFFIKA BTE MOHD SUHAIMI Southern University College

A personal workout management system is one that acts on managing all fitness-related activities and streamlining them for individuals. The current trend is toward making such systems fully automated for purposes of efficiency and maximum utilization of benefits. Take users, for example; they don't need to keep track of their workout progress or manage their fitness goals because the system does all that for them in a quite effective, user-friendly manner. This makes them focus more on exercising rather than worrying about data tracking or process automation. Computerized systems like this have the potential to bring significant improvements, for instance, decrease in errors, increased productivity, and better personalized exercise plans. However, almost all the comprehensive workout management systems are yet to be implemented in some parts of the world. This project introduces the architecture of a health-based system and portrays the development of utility functions to realize a highly efficient mobile-based solution. This innovation product is designed for general users, including gym members, fitness trainers, and health clubs, and converts the manual tracking of exercise into an application with computer and mobile integration, thereby enabling easy logging of workouts by users, while trainers and administrators benefit from streamlined service delivery of fitness plans and progress tracking. The system holds high potential for implementation in fitness centers, healthcare institutions, and corporate wellness programs. It can be deployed as a subscription-based mobile app, enterprise solution for gyms, or a trainer-client management platform, making it scalable and adaptable to various business models in the fitness industry.